Adult fitness

“MOVEMENT IS MEDICINE”

Are you looking to get serious about your health and fitness? Ditch the stale gym environment and come to VIVA for a boutique fitness atmosphere that will motivate you physically, mentally and emotionally. We’ve got a variety of classes that will challenge and transform you into your best self.

DID YOU KNOW WORKING OUT CAN:

Help maintain and increase strong muscles and healthy bones

Reduce your risk of chronic disease and illness

Help with relaxation and sleep quality

Improve your overall health

Help increase weight loss